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Emma Stenton is a Registered Therapeutic Counsellor (RTC) with a Diploma in Professional Counselling and a background in healthcare, grief support, and end-of-life care. As a retired Health Care Aide, trained End-of-Life Doula, Reiki practitioner, and grief-informed counsellor, Emma brings both professional training and compassionate presence to her work with individuals and families navigating difficult life transitions. Emma specializes in grief and loss, anticipatory grief, caregiver burnout, dementia, chronic illness and chronic pain, life-limiting diagnoses, and major life changes. She supports individuals and families who may be feeling overwhelmed, uncertain, or simply looking for a safe place to process what they are experiencing.

Emma Stenton is a Registered Therapeutic Counsellor (RTC) with a Diploma in Professional Counsell... Read More

Namita Patel is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology with a Minor in Thanatology from Western University. She provides virtual psychotherapy to adults and couples navigating a range of concerns, including anxiety, depression, life transitions, relationship challenges, self-esteem, work-life balance, grief and loss, and addictions.

Namita takes an integrative, person-centred, and culturally informed approach to therapy, recognizing that each individual and relationship brings unique experiences, values, and perspectives into the therapeutic space. Her practice draws from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)-informed strategies, Solution-Focused Therapy, mindfulness, grounding, and strengths-based interventions.

She believes therapy is a collaborative process and strives to create a warm, compassionate, and non-judgmental environment where clients feel heard, respected, and empowered to explore their experiences at their own pace. When working with couples, she supports partners in developing greater understanding, communication, and connection.

Namita is committed to ongoing learning and is particularly interested in trauma-informed practice, grief and loss, and continued training in trauma-focused approaches.

If you’re considering therapy, Namita welcomes the opportunity to connect and support you through whatever brings you to therapy.

Namita Patel is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Ps... Read More

Hassaan is a Registered Psychotherapist (Qualifying) with a Masters of Counselling Psychology and a Bachelors of Science in Psychology and Biology.

Having navigated his own journey with identity and belonging, Hassaan bring an understanding and supportive perspective to clients who feel caught between who they are and who the world expects them to be, especially men, youth, and folks navigating nontraditional or marginalized/LGBTQ+ identities. He works with clients who are navigating challenges related to self-identity, friendships, family dynamics, relationships, anxiety, and depression.

Therapy is about more than just talking about the problem. Using approaches like DBT, IFS, and narrative therapy, Hassaan provides a safe and nonjudgmental space where you can explore your experiences, gain clarity on patterns in your thoughts and relationships, and build practical skills for managing emotions, setting boundaries, and improving communication.

Hassaan strives to make therapy as friendly and casual as possible - not like a doctor’s visit. His hope is that you feel safe and don’t have to justify your identity. Feel free to schedule a free, no-obligation 15-minute consultation to see if it’s a good fit!

Hassaan is a Registered Psychotherapist (Qualifying) with a Masters of Counselling Psychology and... Read More

Suzy Pollard, a dedicated counsellor, counselling psychotherapist, and outdoor education specialist with a deep belief in the power of connection to inspire personal growth, emotional transformation, and healing. I have been a psychotherapist for the last two decades. I hold a Master’s in Outdoor Education from Aurora University and a Master of Arts in Counselling Psychology from Yorkville University in New Brunswick. In addition to my clinical counselling work, I proudly serve on the Yorkville Advisory Board, contributing to the development of the next generation of counselling professionals and evidence-based practice in mental health. My integrative approach blends creative therapy, evidence-based practice, and real-world experience to help individuals move from chaos to meaningful connection, resilience, and well-being.

Suzy Pollard, a dedicated counsellor, counselling psychotherapist, and outdoor education speciali... Read More

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Jessica supports children, teens, young adults, and couples who are navigating anxiety, emotional overwhelm, and relationship challenges. With a background in both education and counselling, she brings a practical, supportive approach that meets each client where they are.

Jessica helps clients better understand their emotions, build confidence, and strengthen their relationships. Whether you’re seeking support for yourself, your child, or your relationship, she offers a space to feel heard and take the next step forward.

Jessica supports children, teens, young adults, and couples who are navigating anxiety, emotional... Read More

Compassionate counsellor offering both general counselling and addictions counselling for individuals seeking meaningful change, healing, and growth. I provide a warm, non-judgmental space where clients can explore emotional challenges, relationship concerns, life transitions, trauma, self-worth, stress, anxiety, and patterns related to substance use or addictive behaviours. My approach is collaborative, trauma-informed, and tailored to your unique needs, blending insight with practical tools to help you build resilience, healthier coping strategies, and lasting transformation. Whether you are navigating everyday struggles or recovery goals, support is available to help you move forward with clarity and confidence.

Compassionate counsellor offering both general counselling and addictions counselling for individ... Read More

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I provide relational, trauma-informed, and culturally responsive psychotherapy. I work with individuals who may understand intellectually why they feel or behave in certain ways, yet still find themselves caught in painful emotional or relational patterns. My approach is grounded primarily in Emotion-Focused Therapy and attachment-based psychotherapy, while integrating trauma-informed, CBT-informed, and existential approaches according to each person’s needs. I believe therapy can offer a space to move beyond simply managing symptoms and begin understanding the emotions, relationships, and experiences that may be underneath them. I am particularly interested in how early relationships, attachment experiences, culture, identity, and significant life experiences shape the way we understand ourselves and connect with others. My background in Spiritual Care also allows me to sensitively explore spirituality, faith, culture, and questions of meaning when these are important to you. I strive to create a therapeutic relationship where you feel heard and understood, while also being gently supported and challenged toward greater emotional awareness, self-understanding, and meaningful change.

I provide relational, trauma-informed, and culturally responsive psychotherapy. I work with indiv... Read More

Reaching out for counselling can feel like a big step, and I believe finding the right therapist is an important part of that process. My hope is to create a space where you feel safe, respected, heard, and able to be yourself in our session without feeling any judgment. I approach counselling with warmth, compassion, and genuine curiosity. You are the expert on your own life, and my role is to walk alongside you, and help you make sense of what you are experiencing, and support you in finding practical ways to move forward.

I support individuals and couples navigating relationship challenges, life transitions, anxiety, stress, low-esteem, body image, and family conflict. I have special interest in women’s mental health, including prenatal and perinatal concerns, postpartum depression and anxiety, and the emotional transition into motherhood.

As a Social Worker, I also bring a wealth of experience working with children, families, and neurodivergent clients. I take a compassionate, child-centred approach and strive to create a safe, supportive environment where children feel understood, valued, and comfortable being themselves. I recognize that every child is unique and work collaboratively with children and their families to build on their strengths, support their individual needs, and foster positive development.

Reaching out for counselling can feel like a big step, and I believe finding the right therapist ... Read More

Annette supports people who are feeling stressed, overwhelmed, or unsure how to navigate life’s challenges. She offers a warm, nonjudgmental space where you can feel heard, accepted, and valued.

Her approach is collaborative and centred on you. Together, you’ll explore your strengths, develop tools to support your well-being, and work toward goals that reflect who you are. Annette respects each client’s identity and believes you deserve support that makes room for your authentic self.

If you’re ready to talk, reach out for a consultation with Annette.

Annette supports people who are feeling stressed, overwhelmed, or unsure how to navigate life’s c... Read More

Joanna has spent over 15 years supporting children, youth, and families with their mental health. She works with clients experiencing anxiety, trauma, and overwhelming emotions, offering a supportive space to make sense of what they’re going through and build practical ways to cope. Joanna draws from CBT, DBT, ACT, mindfulness, and Accelerated Resolution Therapy (ART). She tailors her approach to each person, helping clients develop self-awareness and work toward goals that matter to them.

If you’re feeling stuck or unsure where to begin, Joanna can help you take the next step. Book a free consultation to see if she’s a good fit.

Joanna has spent over 15 years supporting children, youth, and families with their mental health.... Read More